The beauty industry is now more focused on clear and glowing skin. Every day we see products that promote better skin. But no matter how many products we lather on our face the only way to better skin is a good lifestyle. The happier you are the better skin you have, and all this might have something to do with the stress hormone Cortisol.
Cortisol is a stress hormone that is released in response to fight or flight response. The level of cortisol is high when we wake up in the morning and it starts lowering as we near our sleep schedule. That’s how it usually works.
Normally, Cortisol is a helpful and necessary hormone. It keeps us active. But with our current lifestyle, the hormone may be doing more harm than good. When the body recognizes a threat it releases the adrenaline hormone.
It sends the blood pumping to our organs fast. Then the pathway between the brain and adrenal glands (the hypothalamic-pituitary-adrenal axis, or HPA axis) is activated and prompts the secretion of cortisol.
When too much cortisol is released it may lead to the destruction of collagen, and there goes skin elasticity. Cortisol may affect the firmness and structure of your skin. That’s why it can jump-start the process of aging. Skincare experts recommend people to take less stress, to curb skin problems and aging. Many experts are also suggesting to buy skincell pro, a serum helpful to tackle many of the skin problems.
Cortisol plays an important role in the stress response because it increases energy, enables tissue repair, and curbs functions that are considered non-essential. But secreting cortisol every day in small bursts can lead to skin problems. Because cortisol is one of our catabolic hormones. It breaks down the tissues.
So you need to learn and manage the level of stress in order to preserve the health of your skin for long.