You might not realize it, but the air quality in your home has a significant impact on your health. According to the World Health Organization, indoor air pollution is now one of the leading causes of death and disease for children and adults. To improve air quality in your house, consider implementing the following tips.
Ventilate and Filter
Your home should have a ventilation system that funnels fresh outdoor air inside. In addition, professionals recommend frequent cleaning of the heating and cooling equipment to avoid pollutants from building up in the ducts. Alternatively, consider hiring professionals for this task instead.
Use Smart Appliances
When shopping for new home appliances, consider models that are Energy Star-certified. Such products have been tested and meet the U.S. Department of Energy (DOE) guidelines. The devices cost less to operate and do not emit as many pollutants into the air.
Clean Up your Home
Keep your floors, furniture, and other surfaces clean by wiping them down frequently with a damp cloth. In addition, cleaning any spills right away to avoid dirt build-up. Also, ensure you regularly dust lamps, light fixtures, and fans to prevent dust accumulation.
Avoid Using Candles
Candles are a great way to add ambiance and fragrance to your home. However, candles may release indoor air pollutants into the environment. Observe safety precautions when using candles because they can cause accidental fires if left unattended.
Consider an Air Purifier
Air filters are great for reducing the amount of dust, pollen, and other allergens in your home. If you have a respiratory condition that causes breathing problems, consider investing in an air cleaner. Air cleaners come in different sizes and capacities. You can opt for the more powerful models that can clean the air in your entire home.
Air out your Mattress
Most people are unaware that toxins can build up inside their bedding and mattresses. To minimize the amount of toxins you inhale while sleeping, place your beddings away from the walls. Consider washing your bedding frequently to decrease dust accumulation. Using a mattress pad with an antimicrobial treatment will also keep allergens from accumulating.
Try Natural Cleaning Products
Cleaning supplies labeled as “green” or “all-natural” use less harsh chemicals than traditional brands. Natural cleaning products emit fewer indoor air pollutants into your home. This would improve your indoor air quality.
Keep Humidity Levels Low
High indoor humidity may lead to mold growth in your home. These are two of the biggest causes of poor air quality. If your home is prone to dampness due to leaks, invest in a dehumidifier. Place the dehumidifier in the basement and bathroom to keep them dry.
Filter the Air
Most HVAC equipment typically have filters that require regular replacement. HVAC systems might be clogged by dust, which would reduce airflow in your home. Replacing your filter every month or two will help to ensure that it is working correctly. It would therefore keep the air in your home clean.
In conclusion, there are many ways to improve indoor air quality in your home. Some of the best ones include air filters, natural cleaning products, humidity levels, and ionizers. In addition, be sure to open the windows and use greener options when cleaning up.