Crystal Wall is the founder of Crystal Wall Fitness –the leading fitness center in Houston for empowering women fitness. Being a health & fitness advocate for women –particularly black & brown women, Crystal aims at spreading the message of empowering the movement of “self-love” amongst women all around the world. Through her fitness center, Crystal aims at redefining the status of Urban Dance Fitness as the center combines the essential elements of fitness and dance to achieve all-round fitness and well-being.
With a vision to make women around fit and sound, Crystal set out on the journey to launch Crystal Wall Fitness in Houston to serve as the one-of-its-kind fitness centers in the country. Given her repute and charisma, Crystal has been vouched for as the “Most Fascinating People” by Houston Chronicle in 2014. Again, in 2015, she was given the reputation of being one of the Top Trainers in Houston by Houston Chronicle. Through her fitness center and the zeal to remain fit & healthy, she is committed to encouraging those around her to venture on the journey of health and fitness.
Crystal Through Her Childhood
Crystal grew up in a typical Southern Family with many members. As a child, she was fond of food of all kinds and mostly linked food with love. Soon enough, Crystal started losing some of the most precious members of her family to serious diseases –her father to lung cancer, her aunt to heart failure, and her grandmother to diabetes –all within a span of one year. This was when she decided to bring about the transformation –not only in her health & well-being, but also in her entire family’s fitness scale. With a strong determination, Crystal lost around 75 pounds by 2012.
The Advent of Crystal Wall Fitness
Taking inspiration from her own journey, Crystal realized that she could inspire other women also to join in her efforts to remain fit & healthy while being a positive presence in their families. This is how Crystal Wall Fitness was born –now known for delivering both Dance & Fitness sessions with some lifestyle and diet changes.
With dance and fitness being her motivation, Crystal soon began delivering classes across Houston by the time of 2012. Eventually, it led to the build-up of a strong community of health-conscious women –all from different walks of life with a single goal in mind –to get fit & healthy while having great fun. Crystal calls the community as BAMF –Badass Mixfitz.
Mixfitz Studios –A Lucrative Venture by Crystal
In 2013, Crystal launched her own business –Mixfitz Studios (now known as Wall House Fitness–a dedicated place for women-only allowing their maximum involvement without any grounds for judgment on one another. Serving as a leading Health Advocate and Fitness Influencer, Crystal is currently serving the role of the Lead Ambassador for “Own Every Piece Campaign” by UT Health. She has also served as the Ambassador & Blogger for American Heart Association and its “Go Red Campaign.” Crystal has also been honored by the Mayor of Houston for empowering Houston women to lose weight and live healthier lifestyles.
Crystal Wall is married to Paul Wall –a rapper, and has three kids.